This 11 week program with instructor Susan Lorette is a perfect way to end your day. Enhance your body with free weights, resistance and body weight to tone and condition muscles while raising your metabolic rate for rapid fat-burning.  You will find muscles you never knew you had
and it’s one of the fastest ways to get into shape. 
All fitness levels are able to do this class

Tuesday & Thursday

   7:00-8:00pm 

@ P & R Fitness Studio